The birth of a mother

The birth of a mother is a significant and transformative event for a woman. It is a journey that begins with the physical changes that occur during pregnancy, and it evolves into a lifetime of emotional and psychological shifts. The process of becoming a mother requires women to redefine their identities and priorities in ways […]

The good enough mother: A tale of guilt, shame and joy

The role of a mother is a dynamic and complex one. Mothers are often expected to be perfect and flawless, capable of meeting the needs of their children without any hesitation. However, the reality is far from the expectation. Mothers are human beings with their own challenges and limitations. They cannot always be the perfect […]

10 things you should do before your baby’s arrival

Congratulations, the arrival of your baby is approaching! So much excitement and anticipation, but it’s important to take some time to prepare for your new bundle of joy. Here are ten important things you should do before your baby’s arrival: 1. Attend prenatal classes: Prenatal classes can help you learn about childbirth, breastfeeding, and caring […]

The role of doulas when supporting people with disabilities during pregnancy

Prenatal care is a crucial aspect of a healthy pregnancy, but it can be especially challenging for people with disabilities. Doulas, trained professionals who provide emotional and physical support to pregnant people and their families, play an essential role in ensuring that differently abled individuals receive the necessary care and support during their pregnancy. Doulas […]

To give birth in different cultures: what are the differences?

Giving birth is a universal experience, but the practices surrounding it can vary greatly from culture to culture. In some cultures, birth is considered a sacred event, while in others, it is seen as purely biological. Each culture also has its own specific customs and traditions related to childbirth. One of the most significant differences […]

Postpartum depression: what are the signs and how can you avoid it?

Postpartum depression is a common and serious condition that affects many new mothers. It is estimated that up to 15% of women experience postpartum depression, which can have a negative impact on their mental health, as well as their relationship with their baby and partner. The signs of postpartum depression can vary from person to […]